top of page

Workouts

EInzeltrainings.jpg

INDIVIDUAL TRAINING (1:1)

Do you want to be a top football player?
Have even more fun with this sport or one day start a steep professional career?


Plan your football future with me.

Rely on my many years of coaching experience.
 

My training sessions are based on the latest methods and are tailored to your needs and goals.

INDIVIDUAL TRAINING IS HARD.
BUT IT WILL BRING YOU TO YOUR GOALS QUICKLY.
IMG_4501.JPG

DUO TRAINING

You are a couple and want to develop yourselves in the competition?

As a professional coach, I train you with the latest
methods and the best exercises. 
It's like boxing.
In a two-on-one fight, it shows who has mastered the better methods and tactics in order to be better than the opponent.
That's why duo training is the ideal form of training to make your opponent powerless.

 

YOU AGAINST THE OTHER - KNOW HOW IS IMPORTANT
IMG_4501.JPG
Mannschaftstraining.jpg

GROUP/TEAM TRAINING

You are basically satisfied with the development and the attitude of your team. The training is always at a good level. The efforts and the effort are enormous, the development is certainly recognizable. But the results don't come?

It's the little things that ultimately make the difference. Maybe you are missing a professional, licensed coach with many years of international experience who can analyze the game of the team and each player individually! A trainer who can explain new exercises to you or conduct a training session for your team.
 

As you train, so you play
Mannschaftstraining.jpg

FITNESS TRAINING

The players or the team in general can be really good technically and tactically. However, the players cannot implement the coach's tactical instructions 100% on the pitch. What are the reasons? Why are the desired results not being achieved?

One of the main reasons for this is the physical/physical requirements of the individual player. This can lead to many players not being able to cope with the high rhythm and intensity and sustaining injuries. 
It is all the more important to prepare the players for this and to sensitize them accordingly.


For this reason, the athletic coaches are an important factor in football. Unfortunately, it is not a matter of course to have an athletics coach in the club.
With a specific athletic program for the team or an individual player (especially if previously injured) based on evaluations of the team's or a player's performance.

My training program is based on scientific work, experience and a constant desire to improve.

WITHOUT FITNESS - NO VICTORIES
IMG_4502.JPG
IMG_4502.JPG

FOOTBALL CAMP

Does your football club want to hold a football camp? I am happy to take over the overall planning and implementation of the camp at interesting conditions.

Of course, every participant will receive a training confirmation signed by me and a gift at the end of the camp.
On request, I can also take care of the food and, if necessary, the transport and accommodation for the camp participants.

ALSO IDEAL FOR COMPANY EVENTS
bottom of page